It is a challenge for people to eat the recommended 35 gramsof fiber each day, and many don’t know about one of the most important high fiber foods to eat.  What is this fiberrich food, why should you eat it, and where do you get it?

It is common knowledge that high fiber foods are essential, but there is one type of soluble fiber you should eat every day. This fiber rich food is referred to as FOS.  In this article, you will learn about FOS, why you should consume it daily, and where to get it.1.  What is FOS?·    FOS is an acronym for fructooligosaccharides.  In an all natural, whole food state, FOS are complex carbohydrates, or sugars that come naturally from edible plants such as garlic, onions, leeks, oats, barley, rye and chicory root.  One great thing about fructooligosaccharides is that they help the body make its own “good” bacteria to fight off the “bad” bacteria in the digestive system.This is an excerpt from a web page at MedicinalFoodNews.com discussing how fructooligosaccharides work differently than other fiber foods in the intestines:”…the human does not have the enzymes to break down the FOS as it travels down the digestive tract. When the FOS reaches the large intestine and the colon, the bacteria that are found there start to break down the FOS. These bacteria have the enzymes needed to break down FOS. Bifido bacteria have been reported to use FOS. It is believed that foods that promote bifido bacteria growth are good for the health. How exactly the FOS exerts its beneficial effects is not certain. However, increasing the numbers of beneficial bacteria in the lower intestine, changes in the pH balance of the intestinal contents, together with increases in enzyme levels that may be related to the detoxification of carcinogens in the diet all have been cited as reasons to increase the FOS levels in the diet.”Most fiber foods only sweep the intestines, but FOS fiber also aids digestion, thus boosting assimilation of all foods through the intestinal walls.  When you consume enough friendly bacteria in the colon, then the body is able to produce its own abundant amount of all of the B vitamins.2. Why you should consume FOS regularly.·    Absorb food more efficiently as it passes through the intestines, thus assisting in digestion.·    Stimulate the growth of good bacteria in the intestines, such as Acidophilus, Bifidus, and Faccium.·    Reduce cholesterol and triglycerides by trapping fat and cholesterol in the intestinal tract, so they can be flushed out more easily.·    Assist assimilation of complex carbohydrates, making them last longer, which is good for blood sugar regulation and the reduction of cravings for sweets.·    Minimize yeast infection, Candida, and bloating.·    Naturally treat symptoms of constipation, irritable bowel syndrome (IBS), and lactose intolerance.Another benefit of fructooligosaccharides is that they are being used as all natural low calorie sweetener substitutes to replace artificial sweeteners and sugar.  That makes FOS an essential part of a low carbohydrate diet for anyone who is trying to avoid eating sugary foods.3.  How do you get FOS in your daily diet?·    Eat onions, leeks, barley, oats, rye, garlic and chicory root.Unfortunately, these are not foods that the average person will eat enough to get all the benefits of FOS.  Fortunately, with modern technology and innovative manufacturing processes, there are ways to get fructooligosaccharides in their whole food form without eating weird foods.  You may want to investigate an all natural food product called, VitaShake, that is touted as one of the most reliable sources for FOS, easy to use and digest.  It helps people feel full and satisfied because it assists in the assimilation of complex carbohydrates.  There is also a meal replacement bar with a similar effect that has FOS and is known as SunBar.  You won’t find these FOS sources in stores, but they are readily available on the Internet.  If you want an easy way to add important fiber rich foods to your diet, then learn more about FOS, fructooligosaccharides

, and find ways to make these important nutrients part of your healthy routine.

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Oriental Diagnosis is the art of observing markings on different parts of the body such as the face, the eyes, the ears, the tongue, the feet etc.. and being able to diagnose if an organ is getting weak BEFORE it actually starts to cause problems. Find out more..

Oriental Diagnosis is not a therapy in itself but a way of recognising a weakened organ. Hopefully, before it causes problems. If you know an organ is getting weak, then you can do something about it BEFORE you get sick. This is a true form of Holistic medicine. Preventive, not reactive.

Oriental Diagnosis is a very old, non invasive form of diagnosis. It has been used for thousands of years in countries such as Japan and China.

The shape and marking on your nose for example will tell the practitioner what is happening in your heart, pancreas and stomach.

Your lips will inform him as to how much stagnation you have in your intestines.

The pimples/ markings on your chin or side of chin will indicate the health/ disease of your reproductive system.

But Oriental Diagnosis can be exercised on other parts of the body as well. For example the health of the heart, liver, kidneys, lungs, spleen etc.. is visible on the tongue.

The sclera in the eyes will also tell us what is happening in the liver, gallbladder, pancreas and spleen. Cysts or tumours in the reproductive system are sometimes noticeable on the sclera. Please note that this technique is different from iridology.

Meridians can also be used for diagnosis. Dis/colouration on certain parts of the body where the meridians run can give us a warning that something is going to happen in a specific organ. Testing specific meridian points can also inform us as to the congestion in certain organs.

The feet also have a story to tell as is powerfully demonstrated with Reflexology. All organs are mirrored in the feet (and the hands). Pressing on a specific part of the foot will either confirm or question what we previously found whilst diagnosing a person.

When combined together, all these diagnosing methods give us a very good idea of what is happening in a person’s body.

Why would somebody want to diagnose?

If you are told an organ is getting weak in advance, you can take remedial steps to strengthen this organ before it causes problems. Preventive medicine is always better than reactive medicine and much more gentle on the body.

A story:

In a training course, a student had no energy. An experienced Oriental Diagnosis practitioner could see from her facial features that her kidneys were tired and that her intestines were congested.

Oriental Diagnosis signs showed an excess of dairy and animal products. One day she looked particularly tired, the advice she was given by the practitioner was: “I think you better give up dairy product and animal food for a while, you look very tired”. At first, she was shocked that somebody could tell she loved dairy products and animal food just by looking at her face but as she was indeed feeling constantly tired, she followed the advice and eventually became grateful.

Within a few weeks, she looked much better and amazed other students on the course with the amount of energy she had regained. By recognising the problem before it turned to disease, she was able to change what she was doing wrong and regain health. This is what holistic medicine should be about!

Oriental Diagnosis will allow you to detect a forthcoming health problem before it manifests. Doing so may save the person a long illness. It may even save a life.

What can you do if you are told that one of your organ is weak?

The 3 main causes of disease are:

1- A bad diet high in animal food, dairy products, sugar, fast food, microwaved food, pre-prepared food, too many meals out etc… This also includes consumption of sugared, carbonated drinks, alcohol

2- Negative emotions, including stress (anything that worries you or prevents you from getting a good night sleep)

3- Environmental toxins in your home from products used on a daily basis such as your toothpaste with fluoride, your shampoo with SLS (Sodium Lauryl Sulphate), your washing powder, dishwasher tablets etc.. and the pollution in your place of work with EMF from computers, routers, neon lights etc.. Plus of course pollution from factories, pesticides, exhaust fumes etc..

Basically, there is no quick fix to health and you must address all three causes with precision. Remember the words of Japanese philosopher and Macrobiotic Guru George Ohsawa: “There is no incurable disease, only incurable people”. An organ usually takes a long time to get weak and the only way to get it healthy again is by changing our life-style. But with proper advice and guidance, one may be able to recover health.

Having said all this

, remember that in our free society health practitioners are not supposed to diagnose. Only doctors!

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Discover what it is like to go for a Brazilian wax, how much it usually costs and where you can get it done.

Brazilian waxing is swiftly gaining popularity as an effective and long-lasting way to get rid of undesired pubic hair on the pubic area, anus, perineum and vagina. Even though it creates the greatest amount of pain compared to other pubic hair removal techniques, many women still swear by Brazilian waxing because the effect lasts for up to a month. A reasonable sacrifice for long term pleasure in exchange for short term pain.

Brazilian Waxing = Bikini Waxing?

Most people people confuse bikini waxing with Brazilian waxing. Bikini waxing involves only to the waxing of the pubic hair along the bikini line. This is recommended for first-timers to get a feel of the waxing process without going through the full waxing process . There are a few types of Brazilian waxing. You could choose to have all your pubic hair removed or leave a little part of pubic hair in any shape you want but usually a “landing strip” design is the standard.

Where Can I Get A Bikini Wax?

You could Brazilian wax at home by yourself with a home waxing kit. The good thing about having a Brazilian wax at home is that you do not need to expose your genitalia to a stranger if that troubles  you. A decent home waxing kit only costs $20 or less, which will help you save a lot of time and money in the long run. The disadvantage is you can’t really see areas like your anus and perineum from your angle. It would be a real headache for you to wax these areas by yourself.

The most common place to get a Brazilian wax is to visit a professional waxing studio. The whole procedure should take about thirty minutes depending on what pubic hair style you desire and how much hair you want removed. The more complicated the procedure, the more it would cost you. Be prepared to pay anything from $25 to over $100 for a Brazilian waxing session.

What is Brazilian Waxing Like?

At a waxing studio, you will be expected to pull off your %pants and underwear and lie down on a waxing table. Some studios use a numbing spray on your pubic area to reduce the pain during waxing. If you have long pubic hair, your pubic hair stylist will have to shorten it before applying the wax. Next, a coat of tacky honey-like liquid is applied on your desired areas of waxing with a wooden stick called an applicator. Thin pieces of muslin waxing strips are then pasted onto the drying wax so that the wax can be removed conveniently. Once the wax has dried, your stylist will pull it off with one strong tug.

More often than not, the first attempt will not remove 100% of the hair. Your stylist may have to redo the waxing process or pluck out the remaining pubic hair with tweezers. Once all the hair has been removed, soothing lotion will be applied to relieve some of the soreness. There is no assurance that you will not develop ingrown pubic hair when your hair starts to grow. Therefore

, it is recommended that you get ingrown pubic hair creams to try to prevent ingrown hairs or treat them when they develop.

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With all the information available on the Web about penis enlargement devices, which ones are really legit? Particularity, is the Fastsize Extender all it’s cracked up to be?

Can a penis enlargement traction or stretching device really enlarge the penis 1 - 3 inches, or more?

Well, one of the first qualities of legitimacy is a money-back guarantee. That way, if you are dissatisfied, you can return the product and get a refund.

Another important quality to look for is the workmanship of the product itself. Are any photos included of the product? Does the device look sturdy and if it might live up to the sales pitch? If you are looking at a penis enlargement device and thinking to yourself: “There’s no way in the world I’m going to put that thing on my penis,” then it’s probably safe to say that you need to pass on that one.

Most penis enlargement traction devices come with a specially-designed ring made of plastic material that is assured to fit ergonomically every penis size and a plastic and silicone holder that is fastened around the penis head. Two dynamic metal bars are attached between the ring and holder, which applys an adjustable tension.5 and 3.5 lbs. The device can be used any time of the day for various time intervals, as you please.

All products include an instruction book, that’s mandatory. But what else is included? Are there any extras included, like an exercise video for instance? Are penis pills included?

Penis enlargement pills simply do not work. They can be deleted from this discussion, since the gains are not permanent. A video is helpful, but not needed in teaching penis enlargement.

Is the company actually knowledgeable? A quick reading of the web site will tell you if they are sincere about helping you achieve the results you’re seeking, rather than just bombarding you with a bunch of empty sales talk. There should be customer testimonials, doctor endorsements from some of the most respected leaders in the field, as well as videos of the product and other information.

Finally, is there a forum available? Often, you will find people there with the same desires as you. People will give their unsolicited advice about a certain product, and after judging from the exchanges that you read, can help you decide which is the best penis enlargement device that you want to buy. The forums should contain up-to-date testimonials from active users, client success stories

, plus topics on sexual health and wellness and many others.

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“Graduates of health information management programs will have gained the knowledge and skills to successfully plan, direct, coordinate and supervise overall healthcare administration duties.”

Find Health Information Management Programs in the United States and Canada.  Today, health information management programs are essential to candidates aspiring for job opportunities in physicians’ offices, home healthcare businesses, outpatient clinics, hospitals, nursing homes and other medical facilities. 

While no two health information management programs are alike, it is essential to review course offerings at schools and career-training institutes that offer this and related programs.  Though the majority of health information management programs are offered as degreed courses, a number of educational facilities may extend medical office specialist training, which can be completed as a job-specific course that results in a diploma or certificate. 

Health information management programs are often accredited, and require successful completion of certification from the American Health Information Management Association.  Common studies in health information management programs include liberal arts, and comprehensive health services administration training. 

Graduates of health information management programs will have gained the knowledge and skills to successfully plan, direct, coordinate and supervise overall healthcare administration duties.  Because healthcare managers (or medical and health service managers) must maintain client/patient records, it is critical that these healthcare workers continue education in computer technology and medical software to keep up with business demands.

Though States vary in regulations, students who desire to work in nursing care facilities as health care administrators must complete one of several health information management programs and have obtained a minimum of a Bachelor’s degree.  In addition, a licensing examination is also required.

According to the U.S. Bureau of Labor Statistics, growth in this field is expected to be positive; and individuals who have successfully completed all studies in any one of a number of health information management programs have the potential to achieve annual earnings of over $117k.

Find your dream job! Let education within fast-growing industries like massage therapy, cosmetology, information technology, healthcare, business, and others get you started! Explore career school programs near you.

Health Information Management Programs

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, as long as Copyright and Author Resource Box are included; and ALL Hyperlinks REMAIN intact and active.

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This article describes about the eye surgery called Lasik which helps in decreasing the dependence on glasses for eye.

With the advancement in the medical field at an exponential rate in the past few decades, the process of surgeries has undergone a major shift. The development of Wavefront Lasik surgery is one such change that has sparked new hopes for seriously ill patients. It is an offshoot of Lasik (Laser-Assisted in Situ Keratomileusis), a form of eye surgery through the use of laser beams. This operation is carried out by a trained ophthalmologist and has proved to be an effective treatment method for eye disorders like hyperopia, myopia and astigmatism.

Wavefront Lasik is a method in the above said surgery procedure which uses a spatially changing correction technique to get the most optically correct eye. It is a bit different from the usual Lasik procedures where simple correction of the cornea is done to make its focusing power better. Since the Wavefront technology uses the three dimensional scanning of the eye while the operation is being carried out, the precision of the entire process is enhanced. It is a more preferred method of eye correction process these days as the doctor can get to know about the exact point of fault in the eye of the patient. This customized treatment can go a long way in knowing the peculiarity of a case, and the right treatment can be done accordingly. One of the best things about Wavefront Lasik surgery is that it reduces numerous post-Lasik surgery side-effects like halos, glare and irregularities in night vision.

Wavefront Lasik is similar to Lasik in many ways. It uses the same excimer laser for the operation as its earlier counterpart and creates a flap in the corneal region of the eye of the patient. It also is precise like Lasik in its treatment and simply eliminates the faults in the cornea by vaporizing them. It has an edge over the traditional Lasik in a few more ways. Many HOA (High Order Aberrations) cannot be treated using the traditional Lasik method of operation. Disorders like halo formation or night vision problem can be corrected using only Wavefront Lasik as the older Lasik method is not developed to cure them.

The procedure of Wavefront Lasik surgery is simple, a beam of light is sent to the cornea of the patient which is reflected back to the computing device to create a three dimensional image. This image gives an idea of the flaws present in the eye to the doctor who then uses the data to guide the laser at the precise faulty points. This way, the disorder on the cornea of a patient can be treated effectively and in the least risky way. It is a highly customized method of treatment and every operation is unique in its own way. It is specially designed to cure the particular patient rather than giving a general treatment for a range of similar disorders. Wavefront Lasik might be the right choice for you if you have a disorder that is deteriorating the quality of your vision. It is simple

, less risky and widely available at all the leading hospitals across the world.

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An understanding of the causes, symptoms and treatment of Candida

Yeast infections are not limited to one certain area or one type of person. A man, a woman, a baby, a teen, or an elderly person can get yeast infections. The infections may be a one-time occurrence or they can return time after time, sometimes maybe months or years later. The reason is that yeast is in our bodies all the time and the infections are caused when they acquire the ability for abnormal growth. So, the potential for an infection is always there.

Some symptoms of yeast infection are:

Diaper rash, white coating of the mouth or tongue, skin rashes under the breasts or folds of skin in other areas, mouth sores, itching, burning, redness of the infected area, lethargy, painful urination, cottage cheese-like discharge, painful intercourse, irritability, depression, and headache.

A yeast infection is considered chronic when it occurs at least four times a year. It could be confused with other illnesses, including vulvitis, which is why it is important that you consult your doctor if you aren’t sure of the cause of the infection.

It’s possible that simple lifestyle changes can significantly reduce your tendency to get a yeast infection. The way you wipe when relieving yourself, tight pants, pantyhose, underwear that doesn’t absorb moisture, bras that trap moisture, wet bathing suits or sportswear that is worn too long repeatedly, and diet can all be contributors to yeast overgrowth that can be overcome. Learning good hygiene and putting it into practice can make a big difference in this area as well as your overall health and well-being. See yeast-infection-helpline.com for more on personal hygiene.

Consider the process of dough rising. What makes it possible for the yeast to activate? You must prepare the yeast in a container of warm water, let it sit for a few minutes, and then mix it with other warm ingredients. You let this mixture sit in a warm place for it to rise. Our bodies have many warm places for the yeast to multiply. They thrive in the heated areas that can hold the moisture. When they multiply, they cause irritation. We get unpleasant feelings of itching, burning, swelling, and overall discomfort.

It’s usually nothing to worry about and can be easily corrected. Changing your lifestyle to improve your recovery success is one step toward achieving yeast control and combating infection. It’s nothing to be ashamed of, although it can be embarrassing to admit to others. Some people are extremely sensitive about yeast infections because they feel dirty about having one. But everyone is susceptible to them. Should a baby be ashamed because it gets yeast infection? What about diaper rash? It can be a form of yeast infection. What about oral thrush? It’s another form of yeast infection. Babies can get both, yet no one is ashamed to speak of this.

People who keep themselves clean and dry more than most can still get yeast infections. But it is not an excuse to be careless about your personal hygiene, only a way to reassure you that it is not necessarily because of lazy hygiene. The lazy hygiene just doesn’t help matters

, especially during recovery.

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Choices. Every day we are faced with choices. Making healthy fast food choices are no exception. Here we disscuss healthy option that taste great and are so good for you.

Healthy Fast Food choices! No it’s not a misnomer. There is such a thing as healthy fast food choices. I realize that the “Golden Arches” and other fast food places are usually not associated with health food but, hold on, give them a chance.

The dark cloud hanging over fast food restaurants is pretty overrated, as there are plenty of nutritious and fulfilling selections to mull over. Being equipped with the knowledge of how to make healthier choices at fast food eateries is key to getting the most out of a dining possibility that is convenient, inexpensive and truly speedy.

Hamburger Heaven

A single hamburger at a fast food restaurant is pretty reasonable. The McDonald’s plain ‘ole hamburger with its signature onions contains 250 calories with a reasonable saturated fat count and decent serving of protein.

Eliminating the calorie laden sauce from your burger cuts way down on the fat content. Use mustard instead.

For example, forgo the slice of cheese on a Wendy’s Jr. Cheeseburger Deluxe and save 40 calories. Eliminating the mayo takes off a good twenty-five calories. Use mustard - it tastes great and is healthy too. Want to save carbs and calories regarding your healthy fast food selections? Save sixty calories and eat only half of the bun. All together, the 125-calorie cut still allows you to savor the taste of bacon and juicy hamburger accompanied by nutritious tomatoes and lettuce.

Additionally, you can also select smaller burger choices, as a Whopper Jr. without mayo (290 calories) tastes just as good as its 510-calorie cousin.

Chicken Delight

With all of the Crispy Chicken Sandwiches and Chicken Nuggets lining the fast food strip, it’s hard to pass on the spicy blend of seasonings that tickle the tongue.

Once again, the real reason you order a chicken sandwich is to savor the crispy coating, so why waste calories on the bun, which takes up 120 calories of the 340-calorie sandwich? Some people eat the chicken completely without bun, while others only use half.

At McDonald’s, the Honey Mustard Snack Wrap with Grilled Chicken is a sandwich offering the second lowest number of calories on the menu with 260. A four-piece Chicken Nuggets offers only 170 calories. In order to reduce the number of calories associated with healthy fast food chicken choices, pay attention to your sauces, as a Creamy Ranch Sauce runs 200 calories alone.

Pizza, Pizza

Scan the menus of popular chains, such as Pizza Hut, and you will learn about healthy fast food choices, such as the Thin-n-Crispy selections, which offers less bread and crust.

Use the healthy toppings like onions, peppers, olives, jalapeсos and mushrooms while cutting back on the meat toppings creates a healthy good for you meal.

Pizza Hut also offers “Fit-n-Delicious” pizzas, where the diced red tomato, mushroom, and jalapeno selection provides 150-calorie slices.

Additional Healthy Fast Food

Often overlooked as a fast food restaurant, Subway is a great way to stick with a healthy meal plan. Some of the best selections include tons of vegetables and lean chicken. The half sub daily special is my favorite. Meat of the day on honey oat bread, spicy mustard and loaded with all the crisp veggies. What a taste explosion and it’s so healthy.

Overall, the continuous pressure to lead a healthier lifestyle has encouraged numerous eateries to bring lower calorie food choices to the forefront. Today, popular healthy fast food menu items include the likes of Chicken Garden Salads, Strawberry-Flavored Applesauce, 2% Milk, Bacon Ranch Salad, Apple Dippers

, and Fruit-n-Yogurt Parfait.

Making healthy fast food decisions is not boring. Consider it a journey into healthy dinning. Bon Appetit!

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Mesothelioma is a type of cancer that can develop in pleura (the lung lining), peritoneum (membranes of internal organs in the abdominal cavity) and in pericardium (the heart lining).

Mesothelioma is a very rare type of cancer that develop in the outer membrane of some internal organs of the human body, it may develop in the outer membrane of the lungs which known as the pleura, may develop in the outer membrane of the internal organs in the abdominal cavity and may develop in the outer membrane of the heart which known as the pericardium.Pleural mesothelioma or the cancer of lung lining is the most common type of mesothelioma cancer and often be associated with the asbestos exposure. Asbestos are several minerals that was used in the manufacturing companies, workers which was in the asbestos environment are the most people who can develop mesothelioma due to the direct contact with the asbestos particles, by inhalation asbestos fibers can enter the chest cavity and settle in the pleura (the lung lining) and cause chronic inflammation which may cause malignant tumors after several years.Pericardial mesothelioma is less common than pleural mesothelioma and related to asbestos exposure, in this type the asbestos particles settle in the pericardium (the heart lining). Scientists don’t know how asbestos can get in pericardium, there is an imagine way in which asbestos particles are transfered from the pleura to blood steam then to the heart, the heart bumbs them to the pericardium and the disease start to grow there.Peritoneal mesothelioma is another type of mesothelioma and affects the peritonium. Peritonium is the outer membrane of internal organs in the abdominal cavity. Peritoneal mesothelioma is often related to asbestos exposure.Mesothelioma symptoms may be shortness of breath, cough, chest pain and general weakness. Mesothelioma diagnosis is very difficult, as its symptoms are very similar to other kinds of diseases take very long time to appear 25-50 years. The options of treatments are confined to surgery

, chemotherapy ( special chemicals to kill the cancerous cells) and radiotherapy ( using some kind of radiations to get rid of the cancerous cells).

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When I initially read the article on a newer fat melting procedure, I thought “Oh boy, here we go again, another gimmick in the world of fat loss”. Whenever I hear the words “melt” and “fat” in the same sentence, call me crazy, but I tend to be a bit skeptical because we all know that you cannot melt the fat off or out of your body, no matter how badly we’d all like to at times. Enter Lipolysis, a new fat reduction procedure…

When I initially read the article on a newer fat melting procedure, I thought “Oh boy, here we go again, another gimmick in the world of fat loss”. Whenever I hear the words “melt” and “fat” in the same sentence, call me crazy, but I tend to be a bit skeptical because we all know that you cannot melt the fat off or out of your body, no matter how badly we’d all like to at times.

However, upon reading a bit more, I realized that this newer termed procedure to get rid of smaller pockets of body fat, called Lipolysis, is much like another, fairly controversial, method of fat and celllulite removal called Mesotherapy which originated in France years ago.

The common theme to these procedures is that they both use injections that are administered subcutaneously, which release varying mixtures of substances they claim destroy fat cells and rid the treated areas of bulges and excess inches.

Practitioners of Lipolysis and Mesotherapy are careful to say that it is not a weight loss method, but rather a body sculpting method, which will help to sculpt the body, and mold it by getting rid of stubborn areas, such as belly bulges, under-chin fat which tends to be extremely stubborn, and areas of the arms and sides of the belly that have that fat that never seems to budge.

The main difference between Lipolysis and Mesotherapy as I understand it, is what is actually injected. Mesotherapy is a tad confusing, and I’m not even sure if they’ve divulged exactly what is in the solution injected with Mesotherapy, except to say that it is a natural, homeopathic mixture in a solution that destroys fat cells.

With Lipolysis, it is clear what actually goes into the solution injected into patients fatty areas, but critics say that it is not clear that there is any standard for mixing the solution, and one patient may get a higher concentration of one ingredient than another, since the solution is not yet FDA approved.

The solution is varying parts of the following ingredients : phosphatidylcholine, a soybean derivative, and sodium deoxycholate, a bile salt. The mixture is called PCDC, and it is mixed in pharmacies, however there is no standardization, which is why it is receiving a lot of criticism, mostly from the plastic surgery field.

Go figure. I’m sure some of the criticism has to do with the fact that this newer treatment may take business away from liposuction, which is only performed by board certified plastic surgeons, and that may be some of the reason for the heated debate over Lipolysis and other non-FDA approved fat reduction procedures.

But they also may have a good point in that the solution is not standardized, and the long term effects of Lipolysis have never been studied.

Results reported from Lipolysis have varied, as with many other comsetic procedures. Many women have reported excellent results, and would recommend it to anyone who’s looking for inch loss or spot fat reduction. Some say that the pain is more than minor with each injection, and there have been some reports of allergic reactions, as well as minimal results.

Almost every cosmetic procedure has some risk of allergic reaction or of simply not giving the results desired, so this is to be expected, and I do not think the amount of reports in this case warrant calling this procedure “ineffective” or “unsafe”, but the one thing that would concern me is that we are injecting an unstandardized solution into our bodies, and destroying fat cells by rupturing them.

Then where does the fat go after it is destroyed? If the fat catches in areas where it cannot be easily eliminated by the body as waste, this could also present a problem, and critics are quick to cite the fact that there are no concrete studies or evidence to show that the destroyed fat cells are processed and eliminated by the liver, as the advocates of Lipolysis claim.

So, onto another important point about Lipolysis. What is the cost? That is really on the forefront, since the cost benefit appears to be the reason that many women are choosing this over liposuction. That, and the fact that it is technically uninvasive since there is no surgery involved, and no downtime as with liposuction, which is considered to be a fairly painful surgery with a long recovery time which minimizes life activities.

The cost runs around $1,000 to $3,000 per body area. I’m not exactly sure what that covers, but it no doubt ranges depending on where you live, since geographical area dictates the costs of elective cosmetic procedures most times. This could be considerably less than liposuction to eliminate stubborn fatty areas if it works, since it is both less time consuming and would most likely end up being more economical.

This procedure may be worth looking into if you have smaller, more concentrated areas of fat that won’t go away, but perhaps a little more time should pass, and even better, the process should get FDA approval, before this becomes the next big thing. After all

, what good is looking great and feeling good if you’re unintentionally doing something detrimental to your body in the end?

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